Preventive care and oral hygiene services and recommendations 

Practicing good oral hygiene and preventive care can go a long way in maintaining the health and wellness of your smile. The team of Auburn Centre Dental in Waterloo, Ontario, can make several recommendations for patients interested in taking good care of their smiles for a lifetime!

Following are a few preventive dental services and actions you can take to achieve better oral health and wellness:

• Routine dental cleanings. When you visit Auburn Centre Dental, your dental hygienist removes plaque and tartar that may have built up on your teeth and polish them. This prevents bacteria from forming and causing gum disease or other dental issues
• Fluoride treatments. Fluoride is a natural mineral commonly used to strengthen tooth enamel and make teeth resistant to decay. The team at Auburn Centre Dental may recommend fluoride treatments during your regular visits if you are at an increased risk for tooth decay
• Regular check-ups. Even if you do not show any symptoms of dental problems, it is critical to visit the dental office every six months for a check-up so our dental team can detect any potential issues early on
• Good oral hygiene habits. Brushing twice each day with a soft-bristled toothbrush and fluoride toothpaste, flossing regularly, and using mouthwash can all help maintain good oral health
• Healthy diet. Eating a balanced, healthy diet each day that is low in sugar assists in the prevention of cavities and other dental concerns such as periodontal disease
• Avoid tobacco products. Smoking and chewing tobacco significantly increase your risk for gum disease, oral cancer, and bad breath. Limiting alcohol consumption is also beneficial to good dental health
• Wear protective mouth gear as advised. When playing contact sports or participating in activities that involve a risk of injury to the teeth or jaw area, mouth guards are highly recommended. Protective gear such as specialized helmets and face guards can protect your teeth from sudden impact forces that could otherwise cause severe damage to them

Schedule a visit today!

If you are a resident of Waterloo, Ontario, or any of the surrounding communities and want to educate yourself further on preventive care and oral hygiene recommendations for healthier smiles, call Auburn Centre Dental to discuss preventive dental services.

Our office can be reached at (519) 895-0582, and we welcome new and current patients in the community.